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3 Reasons to Wear Sunglasses All Year Round

Most people know the importance of wearing sunglasses during the summer, but many pack them away when autumn comes. That’s a mistake, because sunglasses can protect our eyes from harmful UV rays as well as glare and environmental irritants all year long.

Here are 3 reasons to wear sunglasses all year round.

  1. Summer may be ending, but UV radiation is not

The sun provides an endless supply of ultraviolet (UV) rays, which are hazardous to our health. These rays create a slew of issues in our skin and eyes, including wrinkles, sunburn, and skin cancer, and raise the risk of developing cataracts and age-related macular degeneration.

While it’s true that UV radiation levels are highest during the summer, it’s important to remember that the sun shines all year long.

  1. Sunglasses protect against the elements

Did you know that the sun isn’t the only potential source of eye damage? Sunglasses, especially ones that wrap around your face, can also protect your eyes from:

  1. Dust and Wind – Spending time in dusty, windy conditions can leave your eyes dry and irritated. Dust can even scratch your cornea.
  2. Sand – Getting sand in your eyes is not only irritating, but it can also be harmful. Small sand grains can scratch the surface of the eyes, causing irreversible damage. Sunglasses that completely protect your eyes are ideal for keeping sand out.
  3. Snow and water – Snow can reflect as much as 80% of the sun’s UV rays and bodies of water reflect 25% of the sun’s UV rays, and the glare can burn your eyes if you don’t wear sunglasses or UV protected goggles.

3. Fewer Migraines and Headaches

Wearing sunglasses can help minimize the severity and frequency of painful migraines and headaches brought on by intense sunlight. When you’re out in the sun, wearing sunglasses can minimize fatigue and eyestrain, making your eyes feel more comfortable.

Wearing sunglasses on a regular basis has several eye health benefits. Visit Child & Family Eye Care in The Woodlands; we can assist you in selecting the best sunglasses to safeguard your eyes.

At Child & Family Eye Care, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 281-363-4362 or book an appointment online to see one of our The Woodlands eye doctors.

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Q&A

How do I know which sunglasses absorb UV rays?

When purchasing sunglasses look for a label that says 100% protection against both UVA and UVB or 100% protection against UV 400.

Is there a difference between regular sunglasses versus polarized sunglasses?

You’ll notice and appreciate the difference once you put on a pair of polarized sunglasses that also offer UV protection – not all polarized lenses do. The change in color and clarity is incredible. An ordinary pair of sunglasses is better than nothing when it comes to protecting your eyes from the sun (combined with wearing a hat), but polarized sunglasses that offer UV protection are unrivaled. Be sure to request that your polarized sunglasses also protect against UV rays.

7 Reasons To Wear Sunglasses

Designer Sunglasses & Optical Frames at Child & Family Eye Care

Sunglasses Not Only Protect Your Eyes, But They Look Great and Can Accommodate Every Style and Budget

How times have changed. This year, Summer is looking very different than it did a year ago. Yet despite COVID-19, it’s important to spend time outdoors, whether in your garden or on daily walks.

Although sunglasses are ubiquitous symbols of style, they also serve an important function in protecting your eye health.

7 Reasons To Sport A Great Pair Of Sunglasses

    • Sunglasses Provide UV Protection

When most people think about sun-related damage, they think about their skin. But the sun’s ultraviolet rays also pose a threat to a person’s eyes. Protect your eyes by wearing a pair of sunglasses that block 100% of both UVB and UVA radiation.

  • They Help Prevent Cataracts and Macular Degeneration

Both cataracts and macular degeneration are the leading causes of visual impairment and blindness worldwide. You’re at a higher risk of developing these conditions if you expose your eyes to excessive amounts of UV radiation. The risk can be minimized by wearing glasses that protect against this radiation.

  • Cataracts cloud the lenses of the eyes, causing blurred vision. Years of exposure to UV rays cause the protein in the lens of the eye to clump and thicken, preventing light from passing through it. ..
  • Macular degeneration refers to central vision loss due to a damaged retina. UV light can be harmful to the eyes, specifically the retina, and exposure to UV rays is a risk factor for the onset of age-related macular degeneration later in life.
  • Sunglasses Can Help Prevent Certain Cancers

Ultraviolet exposure has been associated with certain eye cancers and several types of skin cancer found on the eyelids. You can reduce your risk significantly by wearing a pair of sunglasses that offer 100% UV protection. Keep in mind that when choosing shades, it doesn’t matter how dark they are or the color of the lenses. The most important thing is that they block 99% to 100% of UVA and UVB rays.

  • Sunglasses Keep You Looking Younger

Though a stylish pair of shades makes anyone feel youthful on the inside, it can also make you actually look younger on the outside. By protecting the delicate skin around your eyes, sunglasses slow down the development of wrinkles and crow’s feet. This leads to a more youthful appearance over the years.

  • They Protect Highly Sensitive Eyes

If you have light-colored eyes, take medication that causes photosensitivity (light sensitivity), or have a medical condition that causes you to be more sensitive to light (such as dry eye, corneal abrasion, scleritis, or conjunctivitis) you’ll need to protect your eyes with UV-blocking sunglasses. Note that large sunglasses block more UV rays than smaller ones.

  • Shades Protect Eyes Recovering From a Medical Procedure

Eye surgeries such as LASIK or cataract surgery are common nowadays. You must continue to wear sunglasses following a procedure to prevent complications.

  • Sunglasses Enable You to See and Enjoy More

Aside from protecting your eye health, wearing sunglasses helps you see better in bright light. They reduce glare and improve the contrast of what you see, allowing you to better enjoy the sunny outdoors or drive more safely.

Frequently Asked Questions

Q: How do I know which Sunwear lenses absorb UV rays the most?

  • A: Generally, most Sunwear lenses will absorb UV lenses to some degree. Lenses that are marked CR-39R plastic, absorb about 88 percent of UV light. If sunglasses contain polycarbonate lenses, UV absorption will be 100 percent.

Q: Is there a difference between a cheap pair of regular sunglasses versus designer sunglasses?

  • A: I believe once you put on a pair of polarized sunglasses you will understand and appreciate the difference. the clarity and the color difference are amazing. It is also one of the best ways to protect your eyes from the sun’s harmful ultraviolet rays. A “regular” pair of sunglasses is better than nothing ( along with wearing a hat) in protecting your eyes from the sun, but there is no comparison to polarized sunglasses

Visit the The Woodlands Optical Near You

In addition to the countless eye health benefits that come with regularly wearing sunglasses, a pair of stylish shades can really spice up your look. Moreover, at Child & Family Eye Care, we offer a range of styles to choose from, whether you’re on a tight budget or want to splurge on high-end designer shades. So come visit us in The Woodlands and select your favorite pair.

Why Are Blue Eyes More Sensitive To Light?

Did you know that blue eyes don’t contain any blue pigment? They appear blue due to how the light reacts with the structures of the iris.

In fact, the top layer of a blue iris doesn’t contain any pigment at all. This lack of pigment is the reason that blue-eyed people may be more sensitive to bright light and have a greater need to wear sunglasses than their brown-eyed counterparts.

Why Do Your Eyes Need Sun Protection?

Eyes of all colors need shielding from the sun’s harmful ultraviolet (UV) rays. Exposure to UV light can contribute to the formation of short-term and long-term eye conditions such as corneal sunburn and macular degeneration.

That’s why it’s so important to choose high-quality sunwear with 100% UV blocking lenses, and to throw on a sun hat for an added layer of protection.

UV protection is important for individuals of all ages—especially children—who are more susceptible than adults to the sun’s harmful rays, and tend to spend more time outdoors. It is estimated that up to 80% of a person’s lifetime exposure to UV rays happens before the age of 18.

Why are Blue Eyes More Sensitive to Light?

Lighter colored eyes like blue, hazel and green have less of a pigment called ‘melanin’ than brown eyes do.

Melanin helps protect the retina from UV damage and blue light, putting those with blue eyes at a higher risk of developing UV-related eye damage.

If you have blue eyes, you may have experienced this first-hand. Bright light may be uncomfortable or you may want to reach for your shades as soon as you leave the house on a sunny day.

That’s why optometrists urge blue-eyed patients to be particularly vigilant about UV protection, so as to mitigate their chances of developing eye disease and other complications.

How We Can Help

Whether you have blue eyes or not, sunglasses are an important part of keeping your eyes healthy for a lifetime.

At Child & Family Eye Care, we’ll be happy to advise on the perfect high-quality and protective pair of sunglasses to suit your needs and personal style.

To learn more about the eye care services we offer or to schedule an eye exam, contact Child & Family Eye Care in The Woodlands today!

Q&A:

Frequently Asked Questions with Troy Wagner OD

Q 1: Should I wear sunglasses even when it’s not sunny outside?

  • A: Yes! You should wear your sunglasses whenever outdoors during the day, even on an overcast, winter day. UV light can pass through clouds and reflect off surfaces like car windows and pavement.

Q 2: What type of sunglasses are the most suitable for blue eyes?

  • A: The most protective sunglasses are wraparound sunglasses that protect the eyes from every angle. You can also opt for photochromic lenses, which offer total UV protection but only become tinted when exposed to outdoor sunlight, and turn clear when you come indoors again. Your optometrist can help you choose the best lens and frame options for your needs and lifestyle.

Quality Frames For Prescription Eyeglasses & Computer Glasses In Shenandoah, Texas. Visit Child & Family Eye Care for an eye exam and eyeglasses that match your style.